Upcoming FREE Online Events from Our Nutritionists
Join Our Free Monthly Lunch and Learns
Our nutritionists dive into a range of topics designed to empower you with evidence-based, insightful lunch-time sessions to improve your health and life. Entirely online so you can join in from anywhere!
All Lunch and Learns are recorded so you never miss a thing!
Thursday – April 16th, at 12 noon PST
10 Things Your Gut Wishes You Knew
With Eileen Zayas, MS, CN
Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life.
Register FREE to attend:
Tuesday – May 19th, at 12 noon PST
Nutrition for Active Women: Fueling for Endurance, Power, and Performance
With Maddie Hays, MS, CNS
Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life.
Register FREE to attend:
Monday – June 15th, at 12 noon PST
Beyond Picky Eating: How Families Can Navigate ARFID Together
With Dani Michaels, MS, RDN
Join us online for evidence-based, insightful sessions with our expert nutritionists to improve your health and life.
Register FREE to attend:
Our Masterclass Series
Instant Access Replay:
The Menopause Toolkit Masterclass
Get the full picture of what’s happening in your body, and the holistic solutions we’ve used to help thousands of women thrive in perimenopause and menopause… when many women struggle alone, unheard, and unsupported.
Instant Access Replay:
3 Steps to Overcoming Emotional Eating
Create a healthier relationship with food, yourself, and your body. Discover actionable strategies to relieve constantly being triggered, avoiding gatherings and thinking about food all the time with anxiety, guilt, and shame.
Instant Access Replay:
Mapping Your Fertility Journey Masterclass
Whether you’re just starting your journey or have been trying for months (or years), this live masterclass will help you take back control of your fertility – using tools that are grounded in science, not guesses.
Missed a live Lunch and Learn?
Catch the recordings below!
Healthy Meal Prep for Busy Families
March 2026 – Get Access »
Practical Strategies for GLP-1 Use
February 2026 – Get Access »
Starting the New Year Strong
January 2026 – Get Access »
Nutrition Tips for Holiday Energy
December 2025 – Get Access »
Nutrition for Attention and Focus
November 2025 – Get Access »