Seattle Nutritionists and Dietitians Helping You Achieve Better Health Naturally
Supportive, judgement-free care and targeted nutrition with master-level nutritionists. We understand the struggle it can be, and have decades of experience helping people achieve their goals successfully and sustainably.
Typically Covered by Insurance, often with no deductible!
Your visits are likely covered by your medical insurance, usually at 100%, and are generally not subject to a deductible.
Targeted Nutrition to Fit Your Goals and Support You Every Step of the Way (because food is hard). In-Person or via Telehealth
Helping you achieve your unique goals, from health concerns with compassionate care that understands the struggle you’ve gone through.
Our RDNs and CNs are eligible on most* WA insurances, often with no deductible!
Safe space for people from all walks of life, and all sizes, without judgement.
Our providers continue their professional education and seek out new research and data to provide the most advanced care.
Our nutritionists and dietitians work with you to…
Identify specific deficiencies and needs through testing and thoroughly listening to your situation, symptoms, and history.
Address your particular nutritional needs in a targeted way, and create a personalized plan for each person.
Support you in addressing the relationship you’ve created with food that may be holding you back or creating additional stress.
And help deconstruct the barriers that get in the way of achieving optimal health and your unique health needs.
Our Team of Master-Level Nutritionists Provide a Range of Nutrition Specialties
This allows us to match the right nutritionist with your health condition, needs, or goals. Some of our providers have additional designations, such as:
- Certified Intuitive Eating Counselors
- Integrative and Functional Medicine Nutritionists
- Certified Personal Trainer
- Chronic Disorder Specialist
- And many have additional training in specific areas such as autoimmune, women’s health, sports, digestive or cognitive health, and more.
This means when you schedule with us, we can match the right fit for your needs, and provide more personalized care.
Think You May be Struggling with an Eating Disorder?
Our sister clinic, Rooted Path Nutrition and Eating Disorders, has the expertise to not only help with nutrition needs, but the full range of eating disorders. Our specialists know how to balance managing optimal health with nutrition with addressing the psychological needs of those prone to different types of eating disorders.
Some of Our Specialties and Services Include:
Online Nutrition Programs to Transform Your Health and Your Life, Created by Our Team
SN Detox Cleanse
6 Week On-Demand Online Program
Instant Access
Unlearning Diet Culture
9 Week Live, Online Group Program
Join our next group
Your Fertility Program
6 Week Live, Expert-Led Group Program
Join our next group
Peri + Menopause
8 Week Live, Expert-Led Group Program
Join our next group
Learn more at StarkelNutritionPrograms.com
The Latest from Our Nutrition Experts
Urolithin A: Supporting Cellular Energy and Healthy Aging
Urolithin A is a compound linked to foods like pomegranates and is also available as a supplement. It helps the body clean up and refresh mitochondria, the parts of our cells that produce energy. What Research Shows In a recent study of adults ages 45–70, taking...
Mitochondria – The “Powerhouse” that’s all the Rage
By Rachel Hungerford, MS RDN CD IFNCP It’s a little bit surprising when the organelle of high-school-biology-idiom-fame (“the mitochondria is the powerhouse of the cell!”) becomes a wellness buzz-word that starts cropping up everywhere from Instagram to conversations...
Shaved Brussels Sprouts Salad
Brussels sprouts are part of the cruciferous vegetable family and support our mitochondrial health and longevity by helping the body produce compounds that reduce oxidative stress and protect our cells. Shaving the Brussels sprouts creates a fun salad green with a bit...
EnduraCell is a 100% whole broccoli sprout powder
EnduraCell is a concentrated broccoli sprout powder that delivers the benefits of several cups of fresh broccoli in a small serving. It’s rich in glucoraphanin and sulforaphane, plant compounds that help activate the body’s natural antioxidant defenses, support liver...
Why Mood Changes in Perimenopause Aren’t Just Hormonal
Perimenopause is a time when many women feel unusually anxious, irritable, overwhelmed, or “not like themselves.” While hormonal changes contribute to these feelings, another important factor often overlooked is micronutrient deficiencies. Even small gaps in essential...
Holiday Recipe Guide from the Starkel Nutrition Experts for a Nourishing Holidays Full of Flavor
The Starkel Nutrition and Rooted Path teams love gathering over good food and lively conversation, especially during the holiday season! To inspire your seasonal feasts, we’ve curated a collection of our providers’ favorite festive recipes. These dishes bring vibrant...
See all of our nutrition articles, advice, resources, and recipes at our blog:
As Master-Level Nutritionists and Dietitians, We Know: Food Affects Everything
“You are what you eat.”
“Food is medicine.”
“An apple a day keeps the doctor away.”
These phrases are heard frequently in the press and from friends and family. But how does that work for you? How do you achieve balanced health through nutrition?Our Seattle nutritionists and registered dietitians work with each client to determine which foods constitute your unique medicine for your unique situation, look into the relationship you’ve created with food, and help deconstruct the barriers that get in the way of achieving optimal health, however that may look for you.